Dips + spreads

*Gluten-free * Vegan *Preservative-free * Handcrafted *Nut-free *Soy-free *Dairy-freePremium avocados from the region of Michoacán are ripened to perfection to give our famous guacamole it’s full flavour.Available Mild and HotIngredients: avocado, tomatillos, onions, lime juice, jalapeño pepper, coriander, salt, and pepper.

*Gluten-free * Vegan *Preservative-free * Handcrafted *Nut-free *Soy-free *Dairy-freePremium avocados from the region of Michoacán are ripened to perfection to give our famous guacamole its full flavour.Available Mild and HotIngredients: avocado, tomatillos, onions, lime juice, jalapeño pepper, coriander, salt, and pepper. Volume: 250ML

Using a combination of traditional cooking methods from the Mediterranean and surrounding regions, we roast whole eggplants and garlic over an open fire, which lends this dip its smoky undercurrent. Over the flame, these ingredients are transformed into a thick texture that is sweet, rich, and exceptionally delicious. A hint of mint adds a unique twist for a dip with complex layers of flavour with a soft, creamy texture

Our hummus uses a combination of traditional culinary techniques and contemporary ingredients for a unique flavor profile and luxuriously smooth texture. Turmeric, caramelized onion, and freshly squeezed lemon come together in a brilliant balance of umami and acidity to create a dip that is truly unique and delightful.

Inspired by the pomegranate gardens of Saveh, the Taquerias that line the streets of New Mexico, and the cultural mosaic that is the city of Toronto, our Charred Salsa refines the beloved household dip into a worldly experience. Enjoy the warm flavours of traditional charred Mexican salsa infused with sweet and tangy notes of pomegranate with a slightly spicy undertone that will treat your tastebuds with every bite.

*Gluten-free * Vegan *Preservative-free * Handcrafted *Nut-free *Soy-free *Dairy-freeA refreshing Mexican-style chopped tomato salsa, layered with onion, coriander, and squeezed lemon juice. Fresh – never cooked, as you remember salsa in Mexico.Available Mild and Hot Ingredients: tomato, onion, jalapeño pepper, lime juice, coriander, canola oil, arbol pepper, salt, and pepper

MUMGRY Pistachio Chocolate Almond Butter is delicious, nutritious and luxurious. We carefully selected and roasted two of the most highly acclaimed nuts and then added a healthy amount of dark chocolate to create a truly unique one of a kind flavour. It’s a taste that you’ll want to introduce to your friends, coworkers, family and lover. Just like our other nut butters each jar is hand-filled to preserve it’s creamy texture and slow down the process of oil separation that occurs in all natural nut butter. Our most incomparable nut butter is made using only the good stuff: pistachios, chocolate and almonds.Weight: 375g

MUMGRY Smooth Peanut Butter is an essential. Our naturally nutritious peanuts are dry-roasted to perfection and made in small batches. Each jar is hand-filled to preserve it’s creamy texture and slow down the process of oil separation that occurs in all natural nut butter. It’s rich in protein and with zero sugar or salt added our peanut butter is the perfect versatile snack! Enjoy it with toast, baked goods, fruit, ice cream, in a smoothie or use to make a savoury sauce. Go nuts and get creative or simply enjoy it on a spoon!Weight: 375g

Made from Paralell's famous sesame butter, this delicious and flaky Halva can be used as a dessert or as a topping on yogurt, ice cream or cookies. Good for 8 months from date of production. Once opened, store in a cool, dry place. Plant-based, no preservatives, colours or artificial flavours. Ingredients: pure sesame butter, liquid cane sugar, pistachio, salt, Tahitian vanilla, bark extract, water. Weight: 220g

Pure, delicious, and made with the most coveted sesame seeds from Humera, Ethiopia — our original tahini is renowned for its sweet and full flavours. Experience the flavour on its own, or add it to dressings, soups, salads, smoothies or dips for a rich, nutty twist. Tahini is good for 2 years from the date of production. Once opened, store in a cool, dry place. Separation of oil is natural: simply mix it back in before using. Ingredients: toasted sesame seeds. Weight: 315g

Made from Parallel's famous sesame butter, this delicious and flaky Halva can be used as a dessert or as a topping on yogurt, ice cream or cookies. Good for 8 months from date of production. Once opened, store in a cool, dry place. Plant-based, no preservatives, colours or artificial flavours. Ingredients: pure sesame butter, liquid cane sugar, dark chocolate, black sea salt, salt, bark extract, Tahitian vanilla, water. Weight: 220g

These 125g sized jars of our beloved line of natural nut butters are not only cute but its compact size makes snacking with MUMGRY more fun.

Spread the love — our spreadable tahini is smooth, rich and satisfying. Smear it over your favourite snacks for an all-natural boost of energy and flavour. Good for up to 6 months once opened; store in a cool, dry place. Ingredients: Sesame butter, organic raw cane sugar (Organic raw cane sugar and organic cornstrach), sustainable palm oil, cocoa, salt, natural flavours, sunflower lecithin. May contain other tree nuts Weight: 454g

Our Peanut Chocolate Spread is our founder's favourite, think of it as a chocolate peanut butter but healthier...and in the form of a spread. It's made with only 4 ingredients peanuts, honey, organic cacao powder, and pink Himalayan salt. Just like our other spreads, it's made with no refined sugars, is dairy-free, and has no palm oils or added fillers.Weight: 250g